Creatine bloat

[Mtn immigrant]

I want to start creatine, wanna know if the creatine bloat is real or nah.

 

[thatoneguy00]

LooksMinamising speedrun

 

[Laticular]

"bloat" truly does not matter. as it is, bloat is not body fat percentage, and is very easily removed (just drink a lot of water and 4:1 potassium to sodium ratio). muscle gain is worth it, so yeah, use creatine because muscle is a lot harder to gain than bloat is to remove. (bloat takes me about 3 days to look good as hell, and a week to be fully debloated)

 

[combatingNorwooding]

Creatine does not bloat

 

[Mtn immigrant]

LooksMinamising speedrun

i prbly mog u to death but thats okay