Creatine Bloating

cifer

cifer

Iron
Joined
Jan 26, 2025
Posts
31
Reputation
10
Does creatine actually bloat? I want to put on more muscle but dont want to bloat my face.
 
no not that much u wont see that much of a difference youll see noticable bloat when u eat a buffet
 
  • +1
Reactions: cifer
it depends on how much water are you actually drinking. 5-4liters yes ofc
 

Similar threads

daredd
Replies
28
Views
351
jeff1234
J
TodayTomorrow
Replies
2
Views
220
ltn gooner
ltn gooner
jeremyy
Replies
9
Views
141
jeremyy
jeremyy
pabloo
Replies
4
Views
213
The Homelander
The Homelander
bust
Replies
1
Views
49
bust
bust

Users who are viewing this thread

Back
Top