Creatine during development

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ElectroTower

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Should I take Creatine Monohydrate as a 15 year old, 183cm and 68 kg
 
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no you'll die
 
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Should I take Creatine Monohydrate as a 15 year old, 183cm and 68 kg
Absolutely, Just remember to drink water everyday a bunch or otherwise it may have effect on ur kidneys. But the help from it is basically zero u just get water weight, May help u get a rep or two more. It's not a dangerous thing at all if u don't use too much or drink too little.
 
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haha look at this nigger 15 year old worried about talking creatine while other 15 yr olds are hopping on cancer meds for 2 mm of height
 
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Should I take Creatine Monohydrate as a 15 year old, 183cm and 68 kg
For the most part I would say yes ,just limit it to 3 to 5 grams a day.There could be problems if you have severe androgenic alopecia but thats rare especially at your age , if you notice hair falling out you should stop and hop on standard hair regrowth medication. Otherwise you should be fine
 

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