Creatine will fucking bloat u

ibIameweight

ibIameweight

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Alr so i saw so many threads before taking creatine saying it doesent bloat u

Thats complete bullshit.


Ive been doing everything right like 3:1 sodium to potassium balance, drinking a hell lot of water, getting 8-9 hours sleep and even fucking losing weight but fucking still im bloated asf.

Should i stop creatine guys?
 
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IMG 3995
 
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inject some fucking test instead of creatine :Peepo:
 
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“Iblamemyweight” hm just take reta like i did
 
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It will make your muscles bloated too
 
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creatine pulls water into your muscles, theres no subcutaneous water retention. you just fat
 
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I have been taking 10g a day for month and my face looking the same
 
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depends on the person

I got super bloated too
 
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"starve" and do cardio. Of course creatine will make you bloated because it consists of water but don't stop taking it g
 
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"starve" and do cardio. Of course creatine will make you bloated because it consists of water but don't stop taking it g
1k cal a day and doing 1h of 15 incline 4.5 speed everyday
 
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creatine is prob the biggest waste of money oat and it makes u bloated had the same experience
 
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"starve" and do cardio. Of course creatine will make you bloated because it consists of water but don't stop taking it g
Creatine doesn't "consist of water"
 
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creatine is prob the biggest waste of money oat and it makes u bloated had the same experience
Did u stop it?

I def see a diference in my body and i recover faster but abt my looks its fucking descending me
 
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Alr so i saw so many threads before taking creatine saying it doesent bloat u

Thats complete bullshit.


Ive been doing everything right like 3:1 sodium to potassium balance, drinking a hell lot of water, getting 8-9 hours sleep and even fucking losing weight but fucking still im bloated asf.

Should i stop creatine guys?
currently on it im bloated aasf
 
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had to hop off of it because of how bloated I was getting
my faced resembled the airheads candy logo
 
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had to hop off of it because of how bloated I was getting
my faced resembled the airheads candy logo
JFLL

Im thinking of selling it to one of my friends
 
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Reactions: theblueprints

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