Creatine will fucking bloat u

[Feuerwehr]

No bloat and sex drive still same?

yeah im bloated asf but im also using insulin soon so it doesnt even matter

 

[Deleted member 297070]

Alr so i saw so many threads before taking creatine saying it doesent bloat u

Thats complete bullshit.


Ive been doing everything right like 3:1 sodium to potassium balance, drinking a hell lot of water, getting 8-9 hours sleep and even fucking losing weight but fucking still im bloated asf.

Should i stop creatine guys?

Probably just not lean enough, or gut problems or some other cause of systemic inflammation

 

[SoundnVision]

Probably just not lean enough, or gut problems or some other cause of systemic inflammation

True.
Since I take high dose vitamin c and stopped drinking milk I'm never bloated

 

[2ndAscension]

Well this is me at 16% bodyfat on creatine

Do i look bloated

View attachment 4890812

nice phone
doesn't look bloated either but hard to tell

 

[SoundnVision]

nice phone
doesn't look bloated either but hard to tell

I look best at this bf%

 

[IwantTobeAnAdam]

Alr so i saw so many threads before taking creatine saying it doesent bloat u

Thats complete bullshit.


Ive been doing everything right like 3:1 sodium to potassium balance, drinking a hell lot of water, getting 8-9 hours sleep and even fucking losing weight but fucking still im bloated asf.

Should i stop creatine guys?

You may have fat pads in your cheek and debloat methods won’t really work all that well for you

 

[ibIameweight]

You may have fat pads in your cheek and debloat methods won’t really work all that well for you

Yea well i stopped creatine im way more debloated now

 

[Chudshortking]

Its only temporary