WED12
Iron
- Joined
- Apr 19, 2026
- Posts
- 90
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- 26
I have been taking creatine 3g for 2 weeks. In the first week my face was normall but in secend week my face became bloated.
And after the time when I take creatine after dinner my face becomes puffy and red. It is disgusting for me.
Should I stop taking creatine ?
Not takimg creatine maybe worse my progress about 5 percent but puffy and red face worse my face progress more.
And after the time when I take creatine after dinner my face becomes puffy and red. It is disgusting for me.
Should I stop taking creatine ?
Not takimg creatine maybe worse my progress about 5 percent but puffy and red face worse my face progress more.