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Is by fixing ur gut bacteria and mega dosing vitamin d
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How do I fix my gut bacteriaIs by fixing ur gut bacteria and mega dosing vitamin d
Kissing unironically (part of the positive/negative feedback cycle loop pill), fermented foods such as yogurt, kefir and raw milkHow do I fix my gut bacteria
For vitamin D cover my face, go shirtless and tan for how much
Ngl can't buy those sups so 10 mins alright?Kissing unironically (part of the positive/negative feedback cycle loop pill), fermented foods such as yogurt, kefir and raw milk
And for vit d, supplement d3 2k-8k IU's with vit k2 mk4 and occasionally sun bathing for around 10 mins
Ya bro, it's gonna be harder to get a recommended dose of vit d solely off the sun but ye 10 mins is goodNgl can't buy those sups so 10 mins alright?
How much kissing a day? And wdym about the positive negative feedback loop