Current feeding window routine

[Deleted member 1901]

[BD] (breakfast and dinner)
Monday, Wednesday, and 50% of fridays I eat breakfast and dinner ( breakfast at around 9 and dinner at around 6)

[BO] (breakfast only)
Tuesday, Thursday, and 50% of fridays I eat only one meal a day (breakfast at around 9)

[BL] (breakfast and lunch)
Saturday and Sunday I eat breakfast at around 9and lunch at around 1.


On BD days I am allowed ad libitum for breakfast but not dinner

On BO days I restrict food intake

On BL days I restrict food intake but not as much as on BO days

 

[Lebgfinal]

you feed your window?

 

[chrisN]

you feed your window?
View attachment 2444208

my nigga back from da grave

 

[Lebgfinal]

my nigga back from da grave

Wdym the grave

 

[chrisN]

Wdym the grave

you were banned, why btw?

 

[Lebgfinal]

you were banned, why btw?

Something that I got lucky a low end mod banned me for it.

 

[chrisN]

Something that I got lucky a low end mod banned me for it.

what did you do?

 

[Lebgfinal]

what did you do?

shhhh

 

[Deleted member 26642]

what did you do?

Doxxed

 

[lilxder2]

Is this scientic or you just pulling these numbers out your ass

 

[Gaygymmaxx]

I've been doing fast until 6pm and it's destroyed me

I'll do semi carnivore now so I can feel satiated without bloat

 

[chrisN]

Doxxed

he doxxed himself?

 

[Deleted member 1901]

Is this scientic or you just pulling these numbers out your ass

It’s what I do based on my perception of scientific views

 

[Deleted member 1901]

I've been doing fast until 6pm and it's destroyed me

I'll do semi carnivore now so I can feel satiated without bloat

Better to eat earlier. No wonder it’s destroyed you you need to eat early so you don’t eat late

 

[Deleted member 1901]

@Eriot Lodger

 

[Gaygymmaxx]

Better to eat earlier. No wonder it’s destroyed you you need to eat early so you don’t eat late

I'll fast until 2 perhaps

 

[Deleted member 1901]

I'll fast until 2 perhaps

Eat breakfast maybe lunch then don’t eat after that

 

[Gaygymmaxx]

Eat breakfast maybe lunch then don’t eat after that

No I have school in the morning gotta be lean to keep generating brag threads

 

[Deleted member 1901]

No I have school in the morning gotta be lean to keep generating brag threads

How early

 

[chrisN]

Got side tracked, Im actually curious, how long have you been on this plan? How many calories are you consuming on each of these days?

 

[Gaygymmaxx]

How early

930-2

 

[Deleted member 1901]

930-2

Wake up early eat before that

I start school at 11 but I get up at 7 and cook a good breakfast

 

[Gaygymmaxx]

Wake up early eat before that

I start school at 11 but I get up at 7 and cook a good breakfast

I'm thinking I'll start eating then go gym before school to burn it off

 

[Deleted member 22124]

That's nice. You have a good jawline. Do you have abs too or you're just skin and bones at this point?

 

[Deleted member 1901]

That's nice. You have a good jawline. Do you have abs too or you're just skin and bones at this point?

I have abs when I flex when I don’t they are barely visible

 

[chudbob]

i have been fasting and notice my weight loss i need to weigh but im feeling better

 

[Deleted member 22124]

I have abs when I flex when I don’t they are barely visible

Maybe you'd grow taller if you ate more

 

[Deleted member 1901]

Maybe you'd grow taller if you ate more

No growth left so no matter

 

[Deleted member 22124]

No growth left so no matter

How do you know? Pretty sure a lot of people grow an inch or two after 17.

 

[Deleted member 1901]

How do you know? Pretty sure a lot of people grow an inch or two after 17.

And a lot of people don’t

My doctor said I’m not growing if you need the opinion of a professional, but I already know I’m not growing because I didn’t grow after 16 except maybe a tiny bit

 

[Deleted member 22124]

And a lot of people don’t

My doctor said I’m not growing if you need the opinion of a professional, but I already know I’m not growing because I didn’t grow after 16 except maybe a tiny bit

Maybe it's because you weren't eating?

 

[Deleted member 1901]

Maybe it's because you weren't eating?

I started cutting at 15 (before that I bulked like crazy because I was insecure about my smallness), I did omad for a year and made the mistake of eating dinner

But no it’s because of early puberty (normal nowadays in soyciety)