Curry food is the worst when it comes to protein intake

[justinzayn]

Too much ceral wheat, flour, vegetarian shit etc

You need to eat red meat atleast once a day, and that's a necessary not even bare minimum

If you go to peshawar, they eat big chunk of beef with rice pulao everyday,

While in India only source or closest thing to beef is water buffalo bison meat biryani
Muslim punjabis eat red meat like mutton and even beef commonly too and chicken

indian are too dairy focused, the protein from dairy is not enough and is low quality

I am thinking about buying bison Buffalo meat and make a steak myself , that's the closest thing for me as a locationcel
Cuz my religion doesn't tell or stops me from eating meat

Indian ruin mutton and chicken with disgusting fatty oily curry and masalas making you fat and taking all the protein from meat
Plus disgusting oily curry veg dishes with wheat bread or rice

 

[Willmogulater]

Too much ceral wheat, flour, vegetarian shit etc

You need to eat red meat atleast once a day, and that's a necessary not even bare minimum

If you go to peshawar, they eat big chunk of beef with rice pulao everyday,

While in India only source or closest thing to beef is water buffalo bison meat biryani
Muslim punjabis eat red meat like mutton and even beef commonly too and chicken

indian are too dairy focused, the protein from dairy is not enough and is low quality

I am thinking about buying bison Buffalo meat and make a steak myself , that's the closest thing for me as a locationcel
Cuz my religion doesn't tell or stops me from eating meat

Indian ruin mutton and chicken with disgusting fatty oily curry and masalas making you fat and taking all the protein from meat
Plus disgusting oily curry veg dishes

Eat kfc

 

[LooksOrDeath]

im paki "curry" and dont have a problem with this

also south asians eat a lot of lentils which have a lot of protein in them

 

[justinzayn]

Eat kfc

Too much oil
Low quality protein

McDonald's and burger King kfc etc are good for bulking but most people need good quality protein from chicken breast or steak and veggies to lose weight and build muscle

 

[tervile1]

Too much ceral wheat, flour, vegetarian shit etc

You need to eat red meat atleast once a day, and that's a necessary not even bare minimum

If you go to peshawar, they eat big chunk of beef with rice pulao everyday,

While in India only source or closest thing to beef is water buffalo bison meat biryani
Muslim punjabis eat red meat like mutton and even beef commonly too and chicken

indian are too dairy focused, the protein from dairy is not enough and is low quality

I am thinking about buying bison Buffalo meat and make a steak myself , that's the closest thing for me as a locationcel
Cuz my religion doesn't tell or stops me from eating meat

Indian ruin mutton and chicken with disgusting fatty oily curry and masalas making you fat and taking all the protein from meat
Plus disgusting oily curry veg dishes with wheat bread or rice

curries are overall worst it never even began for em most of the rotters here are curries as well no doubt the forum has a stinky threads

 

[justinzayn]

im paki "curry" and dont have a problem with this

also south asians eat a lot of lentils which have a lot of protein in them

Dal lentil is too fatty oily with high carbs
, low quality

Red meat and chicken breast with as much low oil as possible, Prefrebly grilled

 

[Der Doktor]

Too much ceral wheat, flour, vegetarian shit etc

You need to eat red meat atleast once a day, and that's a necessary not even bare minimum

If you go to peshawar, they eat big chunk of beef with rice pulao everyday,

While in India only source or closest thing to beef is water buffalo bison meat biryani
Muslim punjabis eat red meat like mutton and even beef commonly too and chicken

indian are too dairy focused, the protein from dairy is not enough and is low quality

I am thinking about buying bison Buffalo meat and make a steak myself , that's the closest thing for me as a locationcel
Cuz my religion doesn't tell or stops me from eating meat

Indian ruin mutton and chicken with disgusting fatty oily curry and masalas making you fat and taking all the protein from meat
Plus disgusting oily curry veg dishes with wheat bread or rice

I sometimes wonder how did Hinduism evolve to be vegetarian dominated, like Aryans used to sacrifice cows and goats to Gods and then eat them in big feast. How did Hindus got so cucked?

 

[justinzayn]

I sometimes wonder how did Hinduism evolve to be vegetarian dominated, like Aryans used to sacrifice cows and goats to Gods and then eat them in big feast. How did Hindus got so cucked?

So called aryans are different from modern Hinduism
Modern hindu bath in ganga, eat veg mostly, making noices etc

 

[Der Doktor]

So called aryans are different from modern Hinduism
Modern hindu bath in ganga, eat veg mostly, making noices etc

Yeah but Aryans started Hinduism and the story of Ganga was also an Aryan story it is similar to some other stories from Celtic and Slavic mythology, it is basic baptism that has been going on for years. The question is how did this modern Hinduism became so cucked religion like it is really a religion of meek and degeneracy to an extent. While the older one was about conquering the dark skin tribes and warrior spirit.

 

[justinzayn]

Yeah but Aryans started Hinduism and the story of Ganga was also an Aryan story it is similar to some other stories from Celtic and Slavic mythology, it is basic baptism that has been going on for years. The question is how did this modern Hinduism became so cucked religion like it is really a religion of meek and degeneracy to an extent. While the older one was about conquering the dark skin tribes and warrior spirit.

Old Hinduism was Buddhism
Indian just claim it as part of it's own bcoz of some so called sanatam dharm group

 

[Der Doktor]

Old Hinduism was Buddhism
Indian just claim it as part of it's own bcoz of some so called sanatam dharm group

That makes no sense Buddhism was eay different from the Aryan Hinduism. Buddha infact didn't believe in higher power, old Hinduism was Indra and fire worship,strict castes, animal sacrifices. None of this is in Buddhism.

 

[justinzayn]

That makes no sense Buddhism was eay different from the Aryan Hinduism. Buddha infact didn't believe in higher power, old Hinduism was Indra and fire worship,strict castes, animal sacrifices. None of this is in Buddhism.

Yes but indians claim it as their own bcoz of some sanatam dharm origin

 

[Der Doktor]

Yes but indians claim it as their own bcoz of some sanatam dharm origin

They also say Aryan invasion never happened, in there mind India is superpower which can take on America and that all of history revolves around them and that everyone stole from them to become rich and scientifically advanced. Average Hindu lives on a diet of pure cope,

 

[enchanted_elixir]

Too much ceral wheat, flour, vegetarian shit etc

You need to eat red meat atleast once a day, and that's a necessary not even bare minimum

If you go to peshawar, they eat big chunk of beef with rice pulao everyday,

While in India only source or closest thing to beef is water buffalo bison meat biryani
Muslim punjabis eat red meat like mutton and even beef commonly too and chicken

indian are too dairy focused, the protein from dairy is not enough and is low quality

I am thinking about buying bison Buffalo meat and make a steak myself , that's the closest thing for me as a locationcel
Cuz my religion doesn't tell or stops me from eating meat

Indian ruin mutton and chicken with disgusting fatty oily curry and masalas making you fat and taking all the protein from meat
Plus disgusting oily curry veg dishes with wheat bread or rice

I'm so happy you read my thread.

The Worst Mistake in the History of the Human Race (Diet, Nutrition, Protein on Height)

"Skeletons from Greece and Turkey show that the average height of hunger-gatherers toward the end of the ice ages was a generous 5' 9" for men, 5' 5" for women. With the adoption of agriculture, height crashed, and by 3000 B. C. had reached a low of only 5' 3" for men, 5' for women."...

looksmax.org

 

[lil truecel]

Indians think their diet is the reason for their subhumanity, but there are actually several causes.

 

[socialcel]

Every month I see an insta reel talking about it and all the skinny fat indians are coping about how dhal or some shit has protein. Jfl at them

 

[Whatashame]

You deff dont need to eat red meat once a day

 

[Deleted member 44159]

Too much ceral wheat, flour, vegetarian shit etc

You need to eat red meat atleast once a day, and that's a necessary not even bare minimum

If you go to peshawar, they eat big chunk of beef with rice pulao everyday,

While in India only source or closest thing to beef is water buffalo bison meat biryani
Muslim punjabis eat red meat like mutton and even beef commonly too and chicken

indian are too dairy focused, the protein from dairy is not enough and is low quality

I am thinking about buying bison Buffalo meat and make a steak myself , that's the closest thing for me as a locationcel
Cuz my religion doesn't tell or stops me from eating meat

Indian ruin mutton and chicken with disgusting fatty oily curry and masalas making you fat and taking all the protein from meat
Plus disgusting oily curry veg dishes with wheat bread or rice

I think is is why Pashtuns and Punjabis grow a lot taller than other areas, because of the protein intake

 

[shabby890]

I think is is why Pashtuns and Punjabis grow a lot taller than other areas, because of the protein intake

High Protien High Carb is ideal

Look at the meat consumption of the Dutch compared to other nations.

 

[Big White Cuck]

High Protien High Carb is ideal
View attachment 2658101
Look at the meat consumption of the Dutch compared to other nations.

They consume a lot of dairy tho