Cut help

[Mike456]

Yall what are some alternatives to clen or just stuff in general that can help me lose like 3-5 kg of fat.

 

[FlotPSL]

Over for you fatty

 

[Mike456]

Over for you fatty

Bro I just less than 3 kg so I can have visible abs. I aint fat

 

[nzvids]

3-5kg is nothing just eat in a calorie deficit

if you want to guarantee fatloss use tirzepatide or retatrutide peptides

Clen gives you jitters, sweating and causes electrolyte imbalances also can't take for more than 2 week periods at a time because your body adapts, the metabolic increase is also only ≈10% at max dose which would be approx 230 extra calories for the average male

 

[bloodymanor]

Reta

 

[looksmaxlearner]

Yall what are some alternatives to clen or just stuff in general that can help me lose like 3-5 kg of fat.

sema glutide or reta if too expensive