Cut more or maingain

[karam20]

Originally was thinking about reaching 12%> bf but some dude came up to me in gym today and said “you could do with a burger”

Tips?

18y/o
185cm
66kg (yes I’m victim weight)

 

[Ritalincell]

bro was the guy in the gym fat? fat gymcels often cope hard

 

[karam20]

I mean idk whats fat nowadays ibsr he looked something like 18-20%bf but not too sure

 

[karam20]

bro was the guy in the gym fat? fat gymcels often cope hard

Mybad my greyass forgot to use the reply option

 

[psltristan1]

bro was the guy in the gym fat? fat gymcels often cope hard

Hey

 

[LowTierLifter]

Originally was thinking about reaching 12%> bf but some dude came up to me in gym today and said “you could do with a burger”

Tips?

18y/o
185cm
66kg (yes I’m victim weight)

Honestly ur in a position to do both

 

[Ritalincell]

I mean idk whats fat nowadays ibsr he looked something like 18-20%bf but not too sure

thats morbidly obese imo by gymstandards. Everything above 15 percent is fat and you shouldnt get over 17. Similar situation happened to me (185 76kg) the other day. I was posing by the mirror with my huge frame and a fat gymcel told me i need 6kg more. Then I asked him how much he thinks I weigh and he said 70kg. I said 76 and he asked me how much I think he weighs. I scanned his 25 percent body who was a few cm shorter than me and quickly replied 95, maybe 96. He said yes 96 and we both laughed.

 

[karam20]

thats morbidly obese imo by gymstandards. Everything above 15 percent is fat and you shouldnt get over 17. Similar situation happened to me (185 76kg) the other day. I was posing by the mirror with my huge frame and a fat gymcel told me i need 6kg more. Then I asked him how much he thinks I weigh and he said 70kg. I said 76 and he asked me how much I think he weighs. I scanned his 25 percent body who was a few cm shorter than me and quickly replied 95, maybe 96. He said yes 96 and we both laughed.

gymcel classic probably just gonna carry on the cut then