cut or bulk

Skibidirizz600

Skibidirizz600

Iron
Joined
Jul 7, 2024
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started lifting and maingaining since 1.5 yrs ago
(19, 188 lbs, 6'2)
 

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Maintain
 
  • +1
Reactions: KaisenMaxxer and Skibidirizz600
Bulk a bit just 300 calories surplus and focus ur training on delts (especially rear delt) and lats.
 
  • +1
Reactions: Mr.Proper and Skibidirizz600
Neither, just recomp
 
  • +1
Reactions: Skibidirizz600
never
ever
bulk
 
  • +1
Reactions: Skibidirizz600
thanks dudes its not over yet ❤️
 
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