cutting carbs

[iblamemyfckinghair]

i get many vitamins from fruits but i want to avoid carbs,if i want to avoid carbs how can i get all potasium and other vitamins which i supplied from fruits

 

[orbitro]

supplements

 

[gymcelld]

Stupid idea

 

[cooIguy]

carbs from fruits are good
but potatoes have potassium and are good too

 

[iblamemyfckinghair]

Stupid idea

why?

 

[babadook]

Stupid idea

Figuring out how you react to carbs/their lack is not stupid. Wont hurt if he tries a month of keto

 

[gymcelld]

why?

Carbs mog

 

[ducksoover]

i get many vitamins from fruits but i want to avoid carbs,if i want to avoid carbs how can i get all potasium and other vitamins which i supplied from fruits

meat is all you need

 

[thodian]

i get many vitamins from fruits but i want to avoid carbs,if i want to avoid carbs how can i get all potasium and other vitamins which i supplied from fruits

U need carbs for energy and muscle growth

 

[Zygomatter]

meattttt broooo fruit is full of fructose and should be consumed seasonally broo and you get all vitamins minerals and nutrients from meats, wild caught seafood, organs. and eat higgh-fat, no carb, and a 3:2 potassiumm to sodium ratio

 

[ducksoover]

U need carbs for energy and muscle growth

no you don't, lol

 

[Zygomatter]

U need carbs for energy and muscle growth

nope fucking bs + retarded tiktok source

 

[iblamemyfckinghair]

Figuring out how you react to carbs/their lack is not stupid. Wont hurt if he tries a month of keto

yo i avoided carbs to only one meal in a day before gym and i feeling so tired and weak before eating carbs.Is it sign i need to eat more carbs?

 

[babadook]

yo i avoided carbs to only one meal in a day before gym and i feeling so tired and weak before eating carbs.Is it sign i need to eat more carbs?

How long you have been doing it? It takes some time getting used to it

 

[iblamemyfckinghair]

How long you have been doing it? It takes some time getting used to it

two weeks

 

[NihilMaxxer]

i get many vitamins from fruits but i want to avoid carbs,if i want to avoid carbs how can i get all potasium and other vitamins which i supplied from fruits

if you want to go zero carb then you´ll need to eat a ton of fat because thats ur only energy source

 

[fartstalker]

Carbs mog

carbs arent even essential saying they 'mog'