superogar
Iron
- Joined
- Aug 14, 2026
- Posts
- 164
- Reputation
- 83
I'm 15 and been fat pretty much my whole life I got lean before but I just gained it all back recently and I just hit a big growth spurt I used one of those bodyfat calculators and it estimated I was 27 percent bodyfat I just lost 15 lbs since June now I'm 215.7 and 5'11 I've been tracking my calories and know how everything works I would benefit so much from getting lean but I can't put the fork down and every time I do cardio on my elliptical bike I feel so tired and can't go hard whatsoever it took me like over 2 hours to burn 500 cals