Puberty

bisssi 24

bisssi 24

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Can someone tell me what to do in puberty and what I should focus on more that can be changed now and not later
 
eat well be obsessed with gym and get good amount of sleep also maintain a correct tongue posture
 
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if you aren't willing to do any hard on methods the best thing you can do is eat correctly to upregulate and stabilize your hormones and get in deep sleep everynight til ur 19.
 

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