iamachud
Iron
- Joined
- Mar 12, 2026
- Posts
- 52
- Reputation
- 23
(Repost )
Im turned 14 around 3 months ago and im around 20-25 percent bf shall i continue with the cut im currently going with which is 2,500 calories a day which is 500 under my maintenance or will it mess up my growth and other hormones
Im 6,1.5 90kg 14 years old
Im turned 14 around 3 months ago and im around 20-25 percent bf shall i continue with the cut im currently going with which is 2,500 calories a day which is 500 under my maintenance or will it mess up my growth and other hormones
Im 6,1.5 90kg 14 years old
