Cycling is the best cardio

[Deleted member 24186]

Nothing beats cycling.
Fuck swimming, fuck running, fuck walking, fuck all the other types of cardio .

Nothing beats the feeling of a long downhill after you busted your ass to climb it .

Nothing beats the dopamine you get from cycling 40kmh on a flat with the help of a tailwind after you busted your ass working hard against the headwind .

Nothing beats the beautiful views on the high mountains .

Also, cycling is a mogger activity when it comes down to losing weight and burning calories, it’s literally so easy and you don’t get tired after 2 minutes like you do while running - you fatty fucks .

 

[Orc]

cardio is cope, just eat less.

 

[Deleted member 24186]

cardio is cope, just eat less.

I want to enjoy life and enjoy food, good luck eating 1800 calories a day while a typical cyclist can afford over 3000+ and still lose more weight than you and stay mentally healthy and physically fit

 

[LiteralCaucasian]

Only work out the bottom of the body theory

 

[Deleted member 24186]

Only work out the bottom of the body theory

Skip upper body!
Leg day is must!

 

[gribsufer1]

fighting>>>

 

[eduardkoopman]

Nothing beats cycling.
Fuck swimming, fuck running, fuck walking, fuck all the other types of cardio .

Nothing beats the feeling of a long downhill after you busted your ass to climb it .

Nothing beats the dopamine you get from cycling 40kmh on a flat with the help of a tailwind after you busted your ass working hard against the headwind .

Nothing beats the beautiful views on the high mountains .

Also, cycling is a mogger activity when it comes down to losing weight and burning calories, it’s literally so easy and you don’t get tired after 2 minutes like you do while running - you fatty fucks .

cycling doesn't burn callories as quick, as alot of other sports activites do.

cardio is cope, just eat less.

cardio is great. and eat less if you are a fatty ALSO

Skip upper body!
Leg day is must!

cycling is not legg day imo. it's just cardio.

 

[Deleted member 23359]

kick boxing >

 

[WhoAmIReally]

Cycling does mog in everything you mentioned besides burning calories, I cycled in high school like a maniac over like 7-12% upward hills that were on average a 1km long, went on average like 70km long bike ride, all it does is develops parts of your legs but no significant fat loss.

 

[beypazarisoda0]

The problem with cycling is you only use your leg muscles so you can't do it constantly while hitting leg days
even running is more optimal than cycling

 

[Yuno_howitez]

working out in your basement >>>>