Dairy and acne

castelldefels

castelldefels

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I’ve recently been getting random pimples near my jaw, only explanations I can think of are me consuming a lot more milk and yogurt or the vitamin c serum I added to my routine causing irritation. I stopped the vitamin c for now but I’m wondering if I should also reduce my dairy consumption. Probably going to just to make sure the breakouts stop but then I won’t know the cause
 
I’ve recently been getting random pimples near my jaw, only explanations I can think of are me consuming a lot more milk and yogurt or the vitamin c serum I added to my routine causing irritation. I stopped the vitamin c for now but I’m wondering if I should also reduce my dairy consumption. Probably going to just to make sure the breakouts stop but then I won’t know the cause
only change one thing at a time, so you know what the cause of it is
 
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fuck it lactosemaxxx
 
fuck it lactosemaxxx
1697864486433
 
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