Day 0 of weight loss: Total calorie intake for today 5,100 calories with log - Current stats, 240 pounds, 184 cm

[Deleted member 48681]

starting tomorrow because I binge ate to much today

5 mc Donald's McChicken sandwiches- 2000 calories

30 piece Wendy's chicken nuggets- 1200 calories

Ice cream- 800 calories

4 hersheys cookies and cream bars- 1000 calories

 

[snitch]

30 nuggets wtf is wrong with you

 

[odux]

fatass

 

[eduardkoopman]

starting tomorrow because I binge ate to much today

5 mc Donald's McChicken sandwiches- 2000 calories

30 piece Wendy's chicken nuggets- 1200 calories

Ice cream- 800 calories

4 hersheys cookies and cream bars- 1000 calories

not 1 piece of vegetable or fruit, was ever comming close.

 

[Deleted member 48681]

30 nuggets wtf is wrong with you

I have binge eating problem bro i was 287 at my peak and 218 at my lowest I gained 20 pounds in 24 days

 

[snitch]

I have binge eating problem bro i was 287 at my peak and 218 at my lowest I gained 20 pounds in 24 days

binge eat some salads

 

[snitch]

I have binge eating problem bro i was 287 at my peak and 218 at my lowest I gained 20 pounds in 24 days

start starvemaxxing

 

[Deleted member 47180]

just eat meat and vegetables like a pig and you will lose fat even if you sit all day your metabolism is insanely high right now being obese just stop eating sugar and processed shit like that and you'll be fine

 

[apocalypse]

Inject semaglutide asap

 

[Deleted member 48681]

Inject semaglutide asap

Ok

 

[shabby890]

Most diligent looksmaxer

 

[Deleted member 25743]

Rookie numbers tbh
I could smash down 10000 kcal a day if i want to

 

[mewhentheyes]

How did you realistically eat all of that
I can alr hear your body screaming

 

[IAMNOTANINCEL]

How did you realistically eat all of that
I can alr hear your body screaming

I eat more jfl, i dont even gain weight cause godlike metabolism

 

[PseudoMaxxer]

You fat fuck ahahaha you’ll never lose weight.

Kys

 

[Cointoss/Chad/Incel]

you retard it's the first day of a deficit so why aren't you in a deficit? caloriecalculator.net plug in your values and activity level and divide the number it gives you by half