Day 1Schools open in 2 weeks so i deciced to deblote as possible as so i gonna try to do 40k steps everyday and send what changes

[truefoidslayerpqoqo]

I can make more steps if I don't get tired this is 1 day ago

 

[DrRodger]

You aren't doing even a fraction of that

 

[SpencerRios64]

I can make more steps if I don't get tired this is 1 day ago

jst bro

 

[truefoidslayerpqoqo]

You aren't doing even a fraction of that

I do nigga

 

[amisci]

True Cope

 

[truefoidslayerpqoqo]

True Cope

U will see after 14 days

 

[Imad_maybedead]

I can make more steps if I don't get tired this is 1 day ago

Walking isn't gonna change nothing that's the bare minimum u should be doing for ur self if u wanna debloat just eat hight potassium food and avoid salt and just drink so much water ur face is what u eat mostly but if u want instant result water pull water pulling is the best way to d bloat but it's dangerous

 

[truefoidslayerpqoqo]

Walking isn't gonna change nothing that's the bare minimum u should be doing for ur self if u wanna debloat just eat hight potassium food and avoid salt and just drink so much water ur face is what u eat mostly but if u want instant result water pull water pulling is the best way to d bloat but it's dangerous

Walking will work on me bc I already have no fat just some water on my cheeks got 8 bf

 

[Scars]

 

[Imad_maybedead]

Walking will work on me bc I already have no fat just some water on my cheeks got 8 bf

No ur not gonna be able to walk 40k steps a day thats like elite walkers type of shi sm skinny as well u won't accend bc u walk were made to walk

 

[truefoidslayerpqoqo]

View attachment 5593505

Adam bones

No ur not gonna be able to walk 40k steps a day thats like elite walkers type of shi sm skinny as well u won't accend bc u walk were made to walk

Ye I can make it lower maybe 20k 25k and it will make me more dbloted u will see after 14 days