Day 3 of the cut

[laworg]

Nothing much to say starting to get cravings tho but i ate like 1500 cals since i was hungry, not too much to say today lol and i tasted white monster for the first time holy macaroni.

 

[robert3]

nobody cares bro get a diary

 

[Aspire To Something]

Nothing much to say starting to get cravings tho but i ate like 1500 cals since i was hungry, not too much to say today lol and i tasted white monster for the first time holy macaroni.

shit nobody cares about award

 

[superpsycho]

nobody cares bro get a diary

i care

 

[superpsycho]

1500 cals

height and weight

 

[laworg]

height and weight

178 67kg.

 

[laworg]

nobody cares bro get a diary

U guys are my diary

 

[laworg]

shit nobody cares about award

Sleep well

 

[laworg]

Everyone reacts to them differently, from my experience they were ass and the side effects (nausea, vomitting, heart burn, acid reflux) were not worth it

Plus I literally lost 0 kg when I was on them

But losing weight is js ab the calories if ur talking fat