debloat and lose weight in 2 weeks?

[jaez799]

optimal way to lose weight and debloat in 2 weeks? not fat just wanna look good for a cruise in 2 weeks so I can get some pussy on it. Not fat or anything just need best way to debloat just to be sure. routine rn is weight lifting then 45 min stairmaster session after lmk what else i should do or change

 

[killyourselfASAP]

do sodium loading

 

[jeremyy]

optimal way to lose weight and debloat in 2 weeks? not fat just wanna look good for a cruise in 2 weeks so I can get some pussy on it. Not fat or anything just need best way to debloat just to be sure. routine rn is weight lifting then 45 min stairmaster session after lmk what else i should do or change

I wish for all us bloaters to debloat one day and ascend to the skies

 

[basicallyJordan]

a study i saw says that lifting weights makes you more bloated facially. if you are looking to debloat keep doing cardio, stop consuming a lot of sodium, eat better food and drink more water its not that hard

 

[jaez799]

a study i saw says that lifting weights makes you more bloated facially. if you are looking to debloat keep doing cardio, stop consuming a lot of sodium, eat better food and drink more water its not that hard

Then i look skinny asf and chicks do not like their men looking like fucking pencils

 

[VietBro]

Water/starve fast, depending on your BF%. Eating healthier won't have much change in 2 weeks time unless under 1000 cal diet.

 

[basicallyJordan]

Then i look skinny asf and chicks do not like their men looking like fucking pencils

in 2 weeks visible progress from lifting weights is going to be very minor, but visible progress from debloating will be significant in only 2 weeks.

 

[jaez799]

in 2 weeks visible progress from lifting weights is going to be very minor, but visible progress from debloating will be significant in only 2 weeks.

bro i lift already i have a good physique im just saying if i starved and stopped lifting id lose it all, im just asking how to debloat the best.

 

[rizzyjizzy720]

optimal way to lose weight and debloat in 2 weeks? not fat just wanna look good for a cruise in 2 weeks so I can get some pussy on it. Not fat or anything just need best way to debloat just to be sure. routine rn is weight lifting then 45 min stairmaster session after lmk what else i should do or change

You can’t really see results in 2 weeks. But imo the best option is to starve

 

[hyura]

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