Debloat Help

[joaquinsito_b]

Any way I could debloat? I always eat Whole Foods, get my 3.6 grams of potassium daily, I exercise, do saunas and cardio, and on top of all of that my sleep is in check. What should I do? I’ve been wanting to try D-Bloat or other diuretics to see but I’m unsure.

 

[asuframe]

 

[olvr271]

im so sorry

 

[GoldenSeahorse]

Any way I could debloat? I always eat Whole Foods, get my 3.6 grams of potassium daily, I exercise, do saunas and cardio, and on top of all of that my sleep is in check. What should I do? I’ve been wanting to try D-Bloat or other diuretics to see but I’m unsure.
View attachment 5388980

What bodyfat percentage are you?

 

[Jaquisfr]

just hop on a heavily talked about dieuretic like hctz or eplerenone and you can find something on here that will help you with usage

 

[blindr]

Any way I could debloat? I always eat Whole Foods, get my 3.6 grams of potassium daily, I exercise, do saunas and cardio, and on top of all of that my sleep is in check. What should I do? I’ve been wanting to try D-Bloat or other diuretics to see but I’m unsure.
View attachment 5388980

aas for higher dimo u look underdeveloped

 

[joaquinsito_b]

What bodyfat percentage are you?

Around 12

 

[joaquinsito_b]

What bodyfat percentage are you?

13

 

[joaquinsito_b]

aas for higher dimo u look underdeveloped

In that case I’d probably just have to remain patient, steroids would only cause me bloating and side effects I am likely unable to manage. I wanna be a natural bodybuilder and compete one day and I feel that would mess with that. Thanks tho

 

[GoldenSeahorse]

Around 12

Sorry but you’re nowhere close to 12% bodyfat

 

[joaquinsito_b]

You don’t think so? Maybe I’m wrong

 

[SirTsunami]

the poblem is not face fat but a lack of bonemass in my opnion. but here a good guide about debloating https://looksmax.org/threads/the-ho...ete-guide-for-craniofacial-aesthetics.706047/