Debloat question.

[negativ_canthalshit]

i know this is kinda a bad question but for debloating is all it really takes,

Gym and cutting to low body fat.
Low Sodium
5L of water a day
Bones.
take diuretics.

or is there anything else i should add

 

[Grievous]

This the base yeah but Diuretic would work far better if u actually bloated this wont do anything

 

[imontheloose]

debloating is a meme. ur fat.

 

[negativ_canthalshit]

debloating is a meme. ur fat.

i have 15.0 bmi.

 

[imontheloose]

i have 15.0 bmi.

u have incel bones then.

 

[negativ_canthalshit]

u have incel bones then.

tips on my incel bones? im gonna start taking creatine to saturate my muscles with water and increase dht hopefully and going gym and taking melatonin at night since melatonin blocks estrogen, imma also take MSM multivitamins.

 

[imontheloose]

tips on my incel bones? im gonna start taking creatine to saturate my muscles with water and increase dht hopefully and going gym and taking melatonin at night since melatonin blocks estrogen, imma also take MSM multivitamins.

ok so this is just down syndrome. u need ti64 in ur skull.

 

[negativ_canthalshit]

ok so this is just down syndrome. u need ti64 in ur skull.

my growth plates are still open, and im only just now hitting growth spurts at 16.

 

[imontheloose]

my growth plates are still open, and im only just now hitting growth spurts at 16.

then just let it happen. ur skull isnt gonna magically change now

 

[MulletM1chas]

i know this is kinda a bad question but for debloating is all it really takes,

Gym and cutting to low body fat.
Low Sodium
5L of water a day
Bones.
take diuretics.

or is there anything else i should add

just eat good and move