DEBLOAT

i just drank 2 liters of water in 4 hours i plan to drink 2 more. this will be repeated for 2 more days then i will cut on water going back to 1.5/2 L a day for the last 3 days. do you think this could work to debloat?
i did this but in 2 days and at the end of the process i looked like this.
ignore the angle and the expression mind that this is a screenshot from a video so i was also moving my face.
ur boneless, stop trying to cut and debloat. there no bone to show off + stunting potential
 
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i just drank 2 liters of water in 4 hours i plan to drink 2 more. this will be repeated for 2 more days then i will cut on water going back to 1.5/2 L a day for the last 3 days. do you think this could work to debloat?
i did this but in 2 days and at the end of the process i looked like this.
ignore the angle and the expression mind that this is a screenshot from a video so i was also moving my face.
just get lean brah, 10% bodyfat = always debloated
 
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just get lean brah, 10% bodyfat = always debloated
Unluckly, thats cope.
Bloating and debloating are situations that occur because of the amount of water you have under your skin. Not because of bodyfat.
Debloating is when you get rid of that excess liquid.
 
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Unluckly, thats cope.
Bloating and debloating are situations that occur because of the amount of water you have under your skin. Not because of bodyfat.
Debloating is when you get rid of that excess liquid.
Sauna,cardio,peppermint tea, potasium to sodium ratio 3/1, good bonemass and bone structure, lean, thats all.
 
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Sauna,cardio,peppermint tea, potasium to sodium ratio 3/1, good bonemass and bone structure, lean, thats all.
yeah useless to debloat while being fat, im just saying that if a skinny person has pillow cheeks this is a decent method to fix
 
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yeah useless to debloat while being fat, im just saying that if a skinny person has pillow cheeks this is a decent method to fix
its not pillow cheek, its just thay everyone have different fat distribution genes, for example i have some face fat even when im 11% bodyfat, but it really dont matter that much girls dont even like hollow cheeks, psl<appeal.
also buccal fat removal is always option.
 
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I feel your pain brah. These faggots would try to project their insecurities and shit on you instead of just helping/educating you on how to look better and what you’re doing wrong :feelsuhh:
 
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I feel your pain brah. These faggots would try to project their insecurities and shit on you instead of just helping/educating you on how to look better and what you’re doing wrong :feelsuhh:
luckly i grew some bonemass since i took that picture. fucking retards dont understand that is was just to make a point. JFL
 
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prepuberty
u dont have much fat on your face to loose or much prominence in ur bones. ur boneless. prepuberty i was hella bloated and had bone prominence (just couldnt tell yet) now I have hollow cheeks and prominent zygos that got revealled with time . your fwhr at this point is too low for ur face to hollow out with age. legitimately u will not ascend with age
 
u dont have much fat on your face to loose or much prominence in ur bones. ur boneless. prepuberty i was hella bloated and had bone prominence (just couldnt tell yet) now I have hollow cheeks and prominent zygos that got revealled with time . your fwhr at this point is too low for ur face to hollow out with age. legitimately u will not ascend with age
you can not predict such without research in my DNA, mostly you cant compare my situation to yours since we are different individuals, and probably different phenotypes
 
you can not predict such without research in my DNA, mostly you cant compare my situation to yours since we are different individuals, and probably different phenotypes
looking into dna would not be the way to tell, it would be ratios measuring psl and seening downgrowth ans buccasl fat placement
 
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looking into dna would not be the way to tell, it would be ratios measuring psl and seening downgrowth ans buccasl fat placement
the growth i will have during puberty can not be predicted unless you know whats WRITTEN in my dna. and that is a biological fact not something im making up. also irl my fhwr isnt as fucked as in camera, and since its slightly off in height i grew my hair wider to make it less noticeable. but i repeat irl it isnt that much.
 
the growth i will have during puberty can not be predicted unless you know whats WRITTEN in my dna. and that is a biological fact not something im making up. also irl my fhwr isnt as fucked as in camera, and since its slightly off in height i grew my hair wider to make it less noticeable. but i repeat irl it isnt that much.
camera is the most accurate. and ye theres know way of knowing truly anything can happen but from what I see now im just being realistic I dont think there is much potential to ascend
 
camera is the most accurate. and ye theres know way of knowing truly anything can happen but from what I see now im just being realistic I dont think there is much potential to ascend
ig we’ll see. i dont have to be like my brother i can always loom average and live a normal life💔
 
Gen alpha looksmaxxers be like this is how I debloat xD
 
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Gen alpha looksmaxxers be like this is how I debloat xD
just ignore the picture i grew little bonemass since, also im gen Z not gen alpha
 

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