Debloat

yeek323

yeek323

Iron
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How could I genuinely debloat and somewhat fix a junk food binge induced acne breakout before this day next week. Obviously Ik eat less food more potassium whatever but anything else I wouldn’t know of?
 
1770497728271
 
Drink min a gallon of water a day 15k min steps a day in sunlight 30-40 mins sauna a day ensure your potassium intake is about 3 times as much as your sodium intake and wash your face well with cleansers etc.

For acne take isotretinoin/accutane
 

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