Debloating and hoping I grow taller

D

Deleted member 154722

Iron
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So maybe about a month ago I posted a rate, I was told to gain weight (150-55lbs) and I have now done such. I’m doing cardio 4x a week and gym3-5x a week. I’m incorporating cruciferous veggies into my diet way more and taking niacin and calcium. I’m kinda worried this is all cope though and my height might be done for (16, 5’9/5)
 
If you stay consistent u honestly will be fine unless ur parents are just incredibly short
 
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If you stay consistent u honestly will be fine unless ur parents are just incredibly short
Never met my dad but mom claims 6’1 and she’s 5’4
 

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