Debloating - Any Ideas?

[zanity]

I’m really quite lean, I weigh 60kg at 1.75cm and I’ve already tried many things like drinking 3l of water per day, I can’t do cardio because I’m in the bulking phase, so what can I do to debloat

Video of my self below

 

[LTBSLAYER123]

never post some shit like that again bro

 

[LTBSLAYER123]

but I would use androgens to build your facial bones, tren is my favourite and also utilize diuretics like urenone and hctz and if they don't work try lasix but be careful with that one

 

[zanity]

but I would use androgens to build your facial bones, tren is my favourite and also utilize diuretics like urenone and hctz and if they don't work try lasix but be careful with that one

About my facial bones, i think im a late bloomer so i let them grow I only got my first armpit hair at 15, and my first mustache hairs started showing up at the beginning of 16. so im just tryna lose fat @ my face

 

[compost_]

'really quite lean' - prolly like 18 to 20 pbf conservatively

'cant do cardio cuz bulking' - bulking when ur alrd obese

'what can i do to debloat' - how can I "debloat" while im obese and bulking
+ bulking in fucking 2026

holy fucking retard go bother chat gpt or claude w this retarded shit

also posted in 'cosmetic surgery' lmaoooooo

 

[zanity]

'really quite lean' - prolly like 18 to 20 pbf conservatively

'cant do cardio cuz bulking' - bulking when ur alrd obese

'what can i do to debloat' - how can I "debloat" while im obese and bulking
+ bulking in fucking 2026

holy fucking retard go bother chat gpt or claude w this retarded shit

also posted in 'cosmetic surgery' lmaoooooo

ngga, you havent even see my whole body ngga if i wanted to i could prove u wrong in milliseconds jsut give me the go ahead little rethard

 

[compost_]

ngga, you havent even see my whole body ngga if i wanted to i could prove u wrong in milliseconds jsut give me the go ahead little rethard

dont need to impossibe to be 14 pbf or below w ur neck n face lookn like that but hey be my guest and prove me wrong if ur so confident

 

[chang cypionate]

I’m really quite lean, I weigh 60kg at 1.75cm and I’ve already tried many things like drinking 3l of water per day, I can’t do cardio because I’m in the bulking phase, so what can I do to debloat

Video of my self below

Kill yourself faggot.

 

[zanity]

dont need to impossibe to be 14 pbf or below w ur neck n face lookn like that but hey be my guest and prove me wrong if ur so confident

kys

 

[kaydd]

kys

Skinny fat lol, stop being so impatient and put in the work

 

[zanity]

i think u don’t see it in the picture but i can see all my lower veins & someone above 15% bf couldn’t see it

 

[kaydd]

i think u don’t see it in the picture but i can see all my lower veins & someone above 15% bf couldn’t see it

might just be a combo of being boneless + poor fat distribution, just hope that its the latter.

 

[compost_]

kys

yea so hey buddy this is prolly anywhere from 15-17 perecent not exactly "lean" and thats if ur legs n back dont hold more fat which is ussually the case

and aslo vascularity doesnt equal lower bodyfat jfl

u look to have an untrained normie physique, jus cuz ur not morbidly obese n dont have fat spilling over ur waistband doesnt make u lean or shredded in the slighest

 

[zanity]

yea so hey buddy this is prolly anywhere from 15-17 perecent not exactly "lean" and thats if ur legs n back dont hold more fat which is ussually the case

and aslo vascularity doesnt equal lower bodyfat jfl

u look to have an untrained normie physique, jus cuz ur not morbidly obese n dont have fat spilling over ur waistband doesnt make u lean or shredded in the slighest

nah bro you’re completely twisting my words. I never said I was completely lean or anything like that I literally said I’m “quite” lean, not ultra lean. There’s a big difference between being somewhat lean and being shredded. You’re putting words in my mouth that I never even said, man.

 

[jeffersonmogs54321]

God these .org niggas are so unhelpful all these mfs do is hate instead of giving real advice anyways stop bulking, get lean do a fuck ton of cardio, “bloat” is basically nonexistent if ur lean

 

[jeffersonmogs54321]

kys

Do a body recomp instead of bulking