Debloating as a Teen

SeeZon

SeeZon

Dartch
Joined
Jun 1, 2025
Posts
4
Reputation
1
Yo guys I was wondering if debloating is working in a young age, you know because of the baby fat what makes the face looks young and makes the cheeks round. And how long does it take to debloat if it's working in a young age.

I'm 15 rn and my cheeks are really chubby and round. My parents told me it's normal in goes away during puberty. So this is why I'm asking if debloating is really helping as a teen or do I just have to wait for debloating?
 
  • Hmm...
Reactions: Luca_.
1. What’s your bf%
2.how do you want to debloat
 
  • +1
Reactions: medialcanthus
First i don't know my bf%
Second I just want to drink much water, cardio and taking potassium
 
First i don't know my bf%
Second I just want to drink much water, cardio and taking potassium
u need to drop bodyfat first, debloating is useless if you're fat
 
  • +1
Reactions: medialcanthus
Yo guys I was wondering if debloating is working in a young age, you know because of the baby fat what makes the face looks young and makes the cheeks round. And how long does it take to debloat if it's working in a young age.

I'm 15 rn and my cheeks are really chubby and round. My parents told me it's normal in goes away during puberty. So this is why I'm asking if debloating is really helping as a teen or do I just have to wait for debloating?
the babyfat went away in the past 2 months for me and im 16,5. I always thought i couldn't debloat even though i was skinny and puffy faced. Just do cardio on incline 15 granted you are low enough bodyfat. After a weekend of cardio you should see a difference. I did it for the first time and saw my bone structure and ogee curve/hollows. If i did a week of cardio i would probably have CL bones.

It's a combo of bone structure maturing and losing babyfat. You will look a lot better by 16 and a half, and an extreme lot better by 18/19. But i am a late bloomer and my bone age is 2+ years behind. So who knows
 
Just lose bf%
 
Yo guys I was wondering if debloating is working in a young age, you know because of the baby fat what makes the face looks young and makes the cheeks round. And how long does it take to debloat if it's working in a young age.

I'm 15 rn and my cheeks are really chubby and round. My parents told me it's normal in goes away during puberty. So this is why I'm asking if debloating is really helping as a teen or do I just have to wait for debloating?
I'm underweight and skinny I don't think I have much
underweight doesnt mean you wont have face fat.
first of all bulk up and fix ur body (positive body halo is 1/3rd of the story but without it ur hopeless)
after that lean down and odds are your baby facial fat is gonna melt away. if youve done that and your face is still chubby/puffy its either a bones issue or extremely unlucky fat pad genetics:​
  1. if its because of big/large fat pads you can use a microcurrent device to possibly reduce them OR go the surgery route and actually fix your problem for good.​
  2. if its because of your bones ur kinda fucked. implants/surgery is ur only hope.​
  3. If its because youre bloated then its an easy fix: cardio, electrolytes and plenty of water. also potassium to sodium ratio.​
Also what do you mean by "wait for debloating"? (pls rep)​
 

Similar threads

I
Replies
73
Views
1K
Baltyk
Baltyk
Dekisui
Replies
16
Views
1K
buddhistking
buddhistking
tunisianropemaxxer
Replies
45
Views
2K
tunisianropemaxxer
tunisianropemaxxer
shneckmax
Replies
62
Views
2K
mirinnyt
mirinnyt
fishinthesee
Replies
64
Views
2K
habeebullah
habeebullah

Users who are viewing this thread

Back
Top