Debloating dont fucking work

[asianslayer]

Its all fucking bones
Having a flat maxilla makes it impossible to debloat i always look like a fucking bloated chipmunk

 

[zalcus]

Its all fucking bones
Having a flat maxilla makes it impossible to debloat i always look like a fucking bloated chipmunk

It’s not bloat its fat

 

[Deleted member 272841]

how old u r

 

[datboijj]

I never understood took the sucking in /biting checks thing because whenever I did it nothing happened… until recently

 

[GonorrhoeaGobbler]

no bones for your bloat fatcel

 

[asianslayer]

It’s not bloat its fat

I am 15-16% BF

 

[asianslayer]

how old u r

18

 

[MyExHatesMe]

I am 15-16% BF

you’re still fat at this point get to 10%

 

[yuk]

Debloating does work, I've noticed though my bones were much worse a year ago I looked much fitter and healthier. Since taking up drinking and becoming a bloatcell my skins degraded, i've lost definition and I look nothing like I used to, keep debloating. Only other factor that could be affecting you would be fat in which case you need to determine if it's genetics or your own choices.

 

[asianslayer]

It’s not bloat its fat

Well ig its fat. My body prolly predisposes fat on my face

 

[Deleted member 272841]

18

You can safely try achieving one digit pr at least 10-11% BF. Since u lowkey past puberty. Idk how bad is your bonemass tho

 

[asianslayer]

you’re still fat at this point get to 10%

I would be starving nigga.

 

[asianslayer]

You can safely try achieving one digit pr at least 10-11% BF. Since u lowkey past puberty. Idk how bad is your bonemass tho

Bonemass is pretty bad

 

[Troglodyte452]

Its all fucking bones
Having a flat maxilla makes it impossible to debloat i always look like a fucking bloated chipmunk

wait till you learn it's also not flat maxilla's problem g

 

[MyExHatesMe]

I would be starving nigga.

eh i’m 20% bf with abs so it never really mattered to me since im more of a gymcel than a looksmaxer

 

[Deleted member 272841]

Bonemass is pretty bad

Shoot me a dm bro lemme see, if u want tho. No pressure

 

[asianslayer]

wait till you learn it's also not flat maxilla's problem g

well fuck

 

[SoundnVision]

you’re still fat at this point get to 10%

15 is lean.
If you look bloated at 15% it's diet not fat.
Inflammation from alcohol poor diet or intolerance to something

 

[try2beme]

Water retention is massive

 

[Troglodyte452]

well fuck

Logans paul midface couldnt be more flat than it is and he's looks pretty 'debloated' to me. It's all about body fat % at the end of the day

 

[MyExHatesMe]

15 is lean.
If you look bloated at 15% it's diet not fat.
Inflammation from alcohol poor diet or intolerance to something

this is correct 15 is lean but you don’t see striations in your muscle yet, which means there’s still a good layer of fat covering your whole body which is made worse by the fact face fat is stubborn

 

[subhuman1996]

It does. Ur just fucking fat asf

 

[SoundnVision]

this is correct 15 is lean but you don’t see striations in your muscle yet, which means there’s still a good layer of fat covering your whole body which is made worse by the fact face fat is stubborn

Face fat is actually the first to go once you start leaning down
If you look shit at 15% you won't suddenly look good atv10%

 

[FiendFiend]

View attachment 4340236

Logans paul midface couldnt be more flat than it is and he's looks pretty 'debloated' to me. It's all about body fat % at the end of the day

yes true thats cuz he has the chin and jaw support and also hes white ur talking to some fucking mongoloid btw.

Iswtg yt boys can get away with anything robert pattison perfect example. reaper stole his maxilla he still mogs. It isnt even that hard to fix with some good fillers it will look natural as shit, if u want for extra measure u can grow out a stubble over it.

 

[yuk]

I am 15-16% BF

how can you expect clear definition at 15-16%?

 

[MyExHatesMe]

Face fat is actually the first to go once you start leaning down
If you look shit at 15% you won't suddenly look good atv10%

that’s fair i haven’t made too many attempts at cutting down so i haven’t had a chance to see for myself

 

[Troglodyte452]

yes true thats cuz he has the chin and jaw support and also hes white ur talking to some fucking mongoloid btw.

Iswtg yt boys can get away with anything robert pattison perfect example. reaper stole his maxilla he still mogs. It isnt even that hard to fix with some good fillers it will look natural as shit, if u want for extra measure u can grow out a stubble over it.

lol fair enough

 

[KT-34]

Stubble saves you in that case

 

[asianslayer]

Stubble saves you in that case

I only grow hair on chin

 

[asianslayer]

Water retention is massive

Ive reduced my sodium intake to 700mg

 

[Banana ★ 🍌]

I am 15-16% BF

Vicular said you should be under 12% bodey fat to de bloat

 

[asianslayer]

Vicular said you should be under 12% bodey fat to de bloat

Is that so
Ima lean down even more then
How much do you think should i cut my carbs?
I avg 100-200 primarily bananas and some rice and bread

 

[asianslayer]

Shoot me a dm bro lemme see, if u want tho. No pressure

Very subhuman i know but my bonemass and structure is identical to junkook

 

[SomaliSub5]

Is that so
Ima lean down even more then
How much do you think should i cut my carbs?
I avg 100-200 primarily bananas and some rice and bread

rice is no good

 

[SomaliSub5]

View attachment 4340856
Very subhuman i know but my bonemass and structure is identical to junkook

asians shiuld have good cheekbone definition on low body fat

 

[asianslayer]

It does. Ur just fucking fat asf

What do u think should i limit my carbs at?

 

[asianslayer]

rice is no good

Whys that
Its really nice carb source only 1 ingredient

 

[asianslayer]

asians shiuld have good cheekbone definition on low body fat

Well i dont.

View attachment 4340856
Very subhuman i know but my bonemass and structure is identical to junkook

heres a reference

 

[asianslayer]

15 is lean.
If you look bloated at 15% it's diet not fat.
Inflammation from alcohol poor diet or intolerance to something

I think its just my carbs if its diet wise. I avg 100-200 ig of bread and rice and bananas
I eat beef and alot of eggs also. Some chips and oily foods sometimes

 

[AuggyDauggy]

Water retention is massive

Low taper fade

 

[SoundnVision]

I think its just my carbs if its diet wise. I avg 100-200 ig of bread and rice and bananas
I eat beef and alot of eggs also. Some chips and oily foods sometimes

Carbs fill muscle with water they don't inflame your face unless you're allergic or intolerant to something.
Try just leaving out the bread because it's the worst one.
Drink orange juice because of the potassium and also drink plenty water.

 

[try2beme]

Low taper fade

Teach me how to dauggy