Debloating is cope

[KaaleYug]

I have 2300 mg sodium daily and am still less bloated than i was when i'd have like 4 bananas + potassium pills just cause i'm like 10 pounds less. There is no alternative to leanness.

 

[cooIguy]

I have 2300 mg sodium daily and am still less bloated than i was when i'd have like 4 bananas + potassium pills just cause i'm like 10 pounds less. There is no alternative to leanness.

true

 

[Sphénoïde]

I have 2300 mg sodium daily and am still less bloated than i was when i'd have like 4 bananas + potassium pills just cause i'm like 10 pounds less. There is no alternative to leanness.

True, people missconceive "bloat" and face fat
You can't debloat if you're above 15% bf

 

[Crowsmagnon]

youre fat retard not bloated

 

[nandor]

i wouldn't say it's cope per say, it helped me a bit

 

[Deleted member 126862]

Debloating isnt cope, there is people who have higher baselines of aldosterone and e2 , and sensitivity to those hormones, and someone excrete sodium from kidneys faster, what in trying to say is some people bloat easier then others. Of Course if you are boneless there’s no difference for you.

 

[Deleted member 126862]

And “Potassium loading” is cope. Electrolytes should be balanced. If you consume 10g of potassium and 1g of sodium, your aldosterone rises and starts holding in sodium leftover with extra grip, and by this stressing your kidneys and increasing cortisol.

 

[idk(123)]

Debloating isnt cope, there is people who have higher baselines of aldosterone and e2 , and sensitivity to those hormones, and someone excrete sodium from kidneys faster, what in trying to say is some people bloat easier then others. Of Course if you are boneless there’s no difference for you.

Debloating is cope for 90 percent of people who do it cause the real problem with their face or biggest i should say is not them being bloated but their bone structure

 

[KaaleYug]

youre fat retard not bloated

most people who 'debloat' on here are fat, to debloat you have to be lean in the first place