Debloating

psl.theo

psl.theo

Iron
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Aug 13, 2025
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anyone know how to easily debloat in the morning? icba to buy products like d-bloat.
 
Eat better and never get bloated
 
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Idk walk 4 hours and dont eat anything and drink 2 gallons of water starvin marvin
 
Idk walk 4 hours and dont eat anything and drink 2 gallons of water starvin marvin
alr, im not going to eat less though, cuz im in puberty (i dont think eating less will make much of a difference because im skinny as shit)
 
alr, im not going to eat less though, cuz im in puberty (i dont think eating less will make much of a difference because im skinny as shit)
Literally just eat better and exercise
 
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Eat <2300 mg of sodium and at the bare minimum >4600 mg potassium every day and wash your pillowcase every time you do laundry. Dried apricots and bananas are good potassium-rich foods. Sodium is hard to avoid in the modern diet but it can be done with home-cooked meals and meal prep
 
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