Nibba
Using HGH at 6'4 Crew
- Joined
- Aug 11, 2018
- Posts
- 16,339
- Reputation
- 16,681
This is a post written by @x69 from the ban-graveyard
message from @x69 :
I will destroy all of your copes tbh. Ever since I've been banned the copes on this site got too damn high. I am the destroyer of copes. And nobody can destroy me because I am already dead.
Cold showers:
- Effective for skin/hair (important)
- Effective for blood circulation which can cause a healthy reddish glow indicating high testosterone and health
This reddish glow is also a factor of attractiveness Study on attractiveness face
- Increases tolerance to stress. Study
Side effects:
Lower T. You guys want to believe something different but nah.. I have to destroy your party from the ban-grave:
Studies:
Study 1 . Physical exercise helps but cold water stimulation doesn't. It lowers it (10% decrease)
Study 2 . Rats exposed to cold water lowered in T
Study 3 Still rats.
Mount, intromission and ejaculation latencies increased significantly, the number of mounts increased, and ejaculations decreased significantly in males exposed to EFS and to ICW
Cold shower is bad for personality maxing. Appearantly your sexual behaviour changes a lot too.
Study 4 Same as above.
Also study 3 and 4 indicates lower sperm quality.
No growth hormone either..sorry bras.
Study .
The only people who promote cold showers are wannabe manly omegas. And then again.. most things that go mainstream are bound to be bad. No matter how many jews push it.
I haven't started talking about muscles and stuff but just don't
Cold shower effectiveness:
Use it if you want to lose fat. The increase in cortisol and the activation of brown fat might make you lose some weight.
Effectiveness = Low
---------------------------------------------------------------
Mewing:
Bone remodeling is legit.
Improves hyoid bone position
No killer-breath when waking up
Improves breathing
There is no reason not to mew.
Effectiveness = Extra high (long-term)
----------------------------------------------------
Nofap
Nofap is a very powerful tool to use if you do it correctly.
The placebo you get is high af (times 30000 if you read the circlejerk sub for it).
but it's still legit.
Ejaculation decreases androgen receptors in the brain by a lot
Study 1
Study2 (This study is shit. I don't find it helpful tbh)
Study 3
androgen receptor density is reduced 24 h after a single ejaculation or mating to satiety, in the medial preoptic area, nucleus accumbens and ventromedial hypothalamus. ||||||| These data suggest a relationship between sexual activity and an increase in the expression of ERalpha (estrogenic receptor) in specific brain areas, independently of estradiol levels in systemic circulation.
Basically cucking yourself if you fap. Increased estrogen receptors in the brain jfl.
Study 4 Same shit
Study 5
The androgen receptor density in brain areas closely related to the expression of masculine sexual behavior, such as the medial preoptic nucleus, was drastically reduced in sexually exhausted animals.
Also interesting for me (dont know about you guys)
The recovery process of sexual satiety after 4 hours of ad libitum copulation reveals that, after 4 days, only 63% of the males are able to show sexual behavior while after 7 days all animals display copulatory activity.
After 7 days all animals could display cOpulAtoRy activity (seriously why do studies have to use these difficult words) Nah but seriously.. COULD THIS BE RELATED TO THE T INCREASE?!
Nah but seriously.
There are more studies that show increase in testosterone but we all know that.
Then again I am not interested in that increase.
For all the Nofap-copers:
I've just shown you that ejaculation increases estrogen receptors in certain parts of the brain.. this influences your behaviour.
All NoPorn copers destroyed. All Copers destroyed.
Semen retention obviously has its benefits. Will it change your looks? Don't think it will tbh
Will higher androgen receptor change the way your brain influences Testosterone? Idk.
But obviously there is some truth to it.
Don't fap.
Effectiveness = Extra high.
----------------------------------------------------------------------------
message from @x69 :
I will destroy all of your copes tbh. Ever since I've been banned the copes on this site got too damn high. I am the destroyer of copes. And nobody can destroy me because I am already dead.
Cold showers:
- Effective for skin/hair (important)
- Effective for blood circulation which can cause a healthy reddish glow indicating high testosterone and health
This reddish glow is also a factor of attractiveness Study on attractiveness face
- Increases tolerance to stress. Study
Side effects:
Lower T. You guys want to believe something different but nah.. I have to destroy your party from the ban-grave:
Studies:
Study 1 . Physical exercise helps but cold water stimulation doesn't. It lowers it (10% decrease)
Study 2 . Rats exposed to cold water lowered in T
Study 3 Still rats.
Mount, intromission and ejaculation latencies increased significantly, the number of mounts increased, and ejaculations decreased significantly in males exposed to EFS and to ICW
Cold shower is bad for personality maxing. Appearantly your sexual behaviour changes a lot too.
Study 4 Same as above.
Also study 3 and 4 indicates lower sperm quality.
No growth hormone either..sorry bras.
Study .
The only people who promote cold showers are wannabe manly omegas. And then again.. most things that go mainstream are bound to be bad. No matter how many jews push it.
I haven't started talking about muscles and stuff but just don't
Cold shower effectiveness:
Use it if you want to lose fat. The increase in cortisol and the activation of brown fat might make you lose some weight.
Effectiveness = Low
---------------------------------------------------------------
Mewing:
Bone remodeling is legit.
Improves hyoid bone position
No killer-breath when waking up
Improves breathing
There is no reason not to mew.
Effectiveness = Extra high (long-term)
----------------------------------------------------
Nofap
Nofap is a very powerful tool to use if you do it correctly.
The placebo you get is high af (times 30000 if you read the circlejerk sub for it).
but it's still legit.
Ejaculation decreases androgen receptors in the brain by a lot
Study 1
Study2 (This study is shit. I don't find it helpful tbh)
Study 3
androgen receptor density is reduced 24 h after a single ejaculation or mating to satiety, in the medial preoptic area, nucleus accumbens and ventromedial hypothalamus. ||||||| These data suggest a relationship between sexual activity and an increase in the expression of ERalpha (estrogenic receptor) in specific brain areas, independently of estradiol levels in systemic circulation.
Basically cucking yourself if you fap. Increased estrogen receptors in the brain jfl.
Study 4 Same shit
Study 5
The androgen receptor density in brain areas closely related to the expression of masculine sexual behavior, such as the medial preoptic nucleus, was drastically reduced in sexually exhausted animals.
Also interesting for me (dont know about you guys)
The recovery process of sexual satiety after 4 hours of ad libitum copulation reveals that, after 4 days, only 63% of the males are able to show sexual behavior while after 7 days all animals display copulatory activity.
After 7 days all animals could display cOpulAtoRy activity (seriously why do studies have to use these difficult words) Nah but seriously.. COULD THIS BE RELATED TO THE T INCREASE?!
Nah but seriously.
There are more studies that show increase in testosterone but we all know that.
Then again I am not interested in that increase.
For all the Nofap-copers:
I've just shown you that ejaculation increases estrogen receptors in certain parts of the brain.. this influences your behaviour.
All NoPorn copers destroyed. All Copers destroyed.
Semen retention obviously has its benefits. Will it change your looks? Don't think it will tbh
Will higher androgen receptor change the way your brain influences Testosterone? Idk.
But obviously there is some truth to it.
Don't fap.
Effectiveness = Extra high.
----------------------------------------------------------------------------