Deep sleep maxing is legit

[autistic_tendencies]

You can average 4 hours of sleep a night but as long as deep sleep is high you’re good. Deep sleep repairs muscle tissue regenerates you and helps immune system

 

[registerfasterusing]

You can average 4 hours of sleep a night but as long as deep sleep is high you’re good. Deep sleep repairs muscle tissue regenerates you and helps immune system

How to know if ur deep sleeping

 

[autistic_tendencies]

How to know if ur deep sleeping

Sleep tracker

 

[Ralix]

wont u still get eyebags?

 

[registerfasterusing]

Sleep tracker

How do u do it

 

[selfascender]

Every one here is test is shit because they lack proper sleep .

 

[ybuyhgui]

Sleep tracker

unreliable unless you’re using some gay ass aura ring

 

[ybuyhgui]

Every one here is test is shit because they lack proper sleep .

jfl if you aren’t blasting

 

[Doesitmatter?]

Every one here is test is shit because they lack proper sleep .

Littrally me. I always wake up at 3 am or shit

 

[jeoyw9192]

You can average 4 hours of sleep a night but as long as deep sleep is high you’re good. Deep sleep repairs muscle tissue regenerates you and helps immune system

Are you on anything for deep sleeping

 

[autistic_tendencies]

Are you on anything for deep sleeping

No but I try to do intense cardio in the day and just read before bed