Descending-Pill: Reminder to always stay under 15% bodyfat

Deleted member 4438

Deleted member 4438

I will be with you from dusk till dawn.
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More like under 12% for aesthetics
 
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never achieved that since I am 17-18 to be honest
I'm 13% BF right now, I'm in a maintenance diet, when I became to cutting I will reach 9% BF and see my face withou fat jfl
 
I'm 13% BF right now, I'm in a maintenance diet, when I became to cutting I will reach 9% BF and see my face withou fat jfl

can you tell me your height and kilogram with 13% bodyfat?
 
He looks like he's in his forties what the fuck
 

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