Descending-Pill: Reminder to always stay under 15% bodyfat

[Deleted member 4438]

vs

 

[Tyronecell]

More like under 12% for aesthetics

 

[Deleted member 4438]

More like under 12% for aesthetics

never achieved that since I am 17-18 to be honest

 

[Tyronecell]

never achieved that since I am 17-18 to be honest

I'm 13% BF right now, I'm in a maintenance diet, when I became to cutting I will reach 9% BF and see my face withou fat jfl

 

[Deleted member 4438]

I'm 13% BF right now, I'm in a maintenance diet, when I became to cutting I will reach 9% BF and see my face withou fat jfl

can you tell me your height and kilogram with 13% bodyfat?

 

[Tyronecell]

can you tell me your height and kilogram with 13% bodyfat?

1,88m and 79k
I think with 75k I reach 9% BF

 

[De_Looksmaxing]

He looks like he's in his forties what the fuck