development during teens

[rusher]

how to maximise my bone projection,muscle and height during the start of my teens?

 

[Grievous]

Ridley

 

[rusher]

Ridley

could you explain please?

 

[Grievous]

could you explain please?

is this not ridley

 

[rusher]

is this not ridley
View attachment 5043088
View attachment 5043089

no it's a red eyes black dragon from yu gi oh i used to watch this anime when i was eight and this is my favourite card

 

[s3emblance]

hgh and dht derivatives (low dose roids) during puberty, while minimizing e2. don't suppress calories and keep body fat in the 11-15 range with visible abs but no shreds

the less important stuff:

• manage micronutrient intake and adequate nutrition
• lift and exercise regularly
• sleep 8-9 hours a night

 

[rusher]

hgh and dht derivatives (low dose roids) during puberty, while minimizing e2. don't suppress calories and keep body fat in the 11-15 range with visible abs but no shreds

the less important stuff:

• manage micronutrient intake and adequate nutrition
• lift and exercise regularly
• sleep 8-9 hours a night

i don't know if i should start at 31 backwards with roids man but i will keep them in mind

 

[StellaFanboy]

no such thing, its all about the magical genetic lottery. you can even starve yourself for years and you will look like a model if you won the magical genetic lottery.

 

[nwed]

how to maximise my bone projection,muscle and height during the start of my teens?

roids, nuke e2, get your micros, sleep

 

[rusher]

no such thing, its all about the magical genetic lottery. you can even starve yourself for years and you will look like a model if you won the magical genetic lottery.

ye but you can improve with habits

 

[infrainfra]

no such thing, its all about the magical genetic lottery. you can even starve yourself for years and you will look like a model if you won the magical genetic lottery.

fucking idiot talm bout “genetic lottery”

 

[rusher]

fucking idiot talm bout “genetic lottery”

i mean he kinda right if someone has severe recession the only way to resolve that is an hardmaxx,but ye the genitc lottery isn't real

 

[rusher]

roids, nuke e2, get your micros, sleep

i would like to do roids but i fear i might be too young for now imma try when i will be 15 one quick question what is nuke?

 

[rusher]

humpty bumpty

 

[xandylooksmaxs]

is this not ridley
View attachment 5043088
View attachment 5043089

i thought it was ridley

 

[rusher]

i thought it was ridley

yeee i understood

 

[lilAskeladen]

how to maximise my bone projection,muscle and height during the start of my teens?

low dose roids+good quality sleep+good diet+gym. Anything else is cope

 

[rusher]

low dose roids+good quality sleep+good diet+gym. Anything else is cope

i can't do roids i promised an user i'm too young

 

[lilAskeladen]

i can't do roids i promised an user i'm too young

then same stuff without roids, also seek an airway specialized orthodontist if dental care is free in your country or if your family has the money

 

[rusher]

then same stuff without roids, also seek an airway specialized orthodontist if dental care is free in your country or if your family has the money

ye my family has the money i alredy go to a dentist i'm going to get braces for my overbite

 

[6'4 MTN]

i don't know if i should start at 31 backwards with roids man but i will keep them in mind

nigger just say ur fucking age I've seen 10 year olds in here

 

[rusher]

nigger just say ur fucking age I've seen 10 year olds in here

13 nigga🫩

 

[rusher]

nigger just say ur fucking age I've seen 10 year olds in here

I know but One time i wrote that i was13 and the mods graped me

 

[6'4 MTN]

how to maximise my bone projection,muscle and height during the start of my teens?

watch blakespeaks's video where he talks about how u can "ascend in 3 years" if u want to have a baseline on what the fuck u need to do

 

[iblameferreira]

keep great tongue posture and eat right.
if it goes well it does, if it doesnt it doesnt

 

[rusher]

keep great tongue posture and eat right.
if it goes well it does, if it doesnt it doesnt

Ok thanks