solisbased
190cm
- Joined
- Jan 17, 2026
- Posts
- 687
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Im just curious how much facial/body growth I set myself back along with iq and whatever else and if it’s reversible. I know people dont usually say smoking doesn’t effect growth but it feels like it did to me, especially last 2 years. (Have only grown 2-3 inches past 3 years despite growth plates being open) (dad and uncle grew until they were in 20s)
Im 16 years old and have been smoking for over 4 years. From 14 to early 16 it was weed and nic always together and I’d take really big hits daily without much working out to help. Before that when i was 13 i smoked daily and took really big hits but I was still in really good shape playing multiple sports, having best cardio on my teams etc. and then beginning of 12 towards end was a lot lighter but still almost daily for half of time being 12.
Im 16 years old and have been smoking for over 4 years. From 14 to early 16 it was weed and nic always together and I’d take really big hits daily without much working out to help. Before that when i was 13 i smoked daily and took really big hits but I was still in really good shape playing multiple sports, having best cardio on my teams etc. and then beginning of 12 towards end was a lot lighter but still almost daily for half of time being 12.