
bolymoon
Iron
- Joined
- Aug 11, 2025
- Posts
- 64
- Reputation
- 53
genuinely think this is almost 100% optimal
3-6 eggs daily
mackerel (raw and sometimes cooked)
kangaroo
bone marrow (cow)
elk liver
oysters
raw milk goat/cow
pineapple
watermelon
raw honey
oranges/mandarins
3-6 eggs daily
mackerel (raw and sometimes cooked)
kangaroo
bone marrow (cow)
elk liver
oysters
raw milk goat/cow
pineapple
watermelon
raw honey
oranges/mandarins