Diet for acne is cope

[Bipolar2Cel]

People talking about diet causing acne are coping bad.. nearly all of these "I avoid X foods/food groups/chocolate" etc nearly always have acne anyway and are probably coping/imagining some food did it anyway lol. If your skin is good and fixed/treated you can eat anything no issues and really almost every "X food causes acne for me" person still has acne.. how can you even take their advice seriously then? Goal should always be flawless clear skin not coping and half-assing it.

Besides makes close to zero sense diet has any much impact on acne the root issue is always excessive sebum production lol.. coping around oversized and overactive sebaceous glands with "diet" is just cope.

Only diet thing could ever do is eating animal foods high in retinol(vitamin A) especially megadosing liver for the oral retinoids but that would be it and it would end up being like microdosing isotretinoin or taking oral retinol, but everything else is really just more or less COPE.

Don't trust half-assing "muh diet for acne" copers that still have acne anyway. How can you take their advice seriously when they still have acne and not perfect clear skin? Trying to fix your acne with "muh diet" is just gonna make you keep having shitty or imperfect skin forever.. unless we are talking some guy eating massive amounts of liver every week for like a year plus or more lol.

 

[TheOsei]

People talking about diet causing acne are coping bad.. nearly all of these "I avoid X foods/food groups/chocolate" etc nearly always have acne anyway and are probably coping/imagining some food did it anyway lol. If your skin is good and fixed/treated you can eat anything no issues and really almost every "X food causes acne for me" person still has acne.. how can you even take their advice seriously then? Goal should always be flawless clear skin not coping and half-assing it.

Besides makes close to zero sense diet has any much impact on acne the root issue is always excessive sebum production lol.. coping around oversized and overactive sebaceous glands with "diet" is just cope.

Only diet thing could ever do is eating animal foods high in retinol(vitamin A) especially megadosing liver for the oral retinoids but that would be it and it would end up being like microdosing isotretinoin or taking oral retinol, but everything else is really just more or less COPE.

Don't trust half-assing "muh diet for acne" copers that still have acne anyway. How can you take their advice seriously when they still have acne and not perfect clear skin? Trying to fix your acne with "muh diet" is just gonna make you keep having shitty or imperfect skin forever.. unless we are talking some guy eating massive amounts of liver every week for like a year plus or more lol.

yeah it's cope

 

[jhontoilet]

mirin this big time

 

[Bipolar2Cel]

yeah it's cope

Just sad when you see someone with pizza face talk about "muh diet" and "these foods make me break out" and avoiding them while still probably having just as much acne..

mirin this big time

Ty.

 

[troy_exe]

as far as i know sleep, diet and stress infulence ur hormonal balance

if ur hormonal balance is off that can cause hormonal acne/skin issues

so ur diet does have an impact on you skin

im not saying that if u eat one pack of slop urgonna immediately break out or sth
but a generally bad diet can definitely contribute to skin issues

 

[accinr]

as far as i know sleep, diet and stress infulence ur hormonal balance

if ur hormonal balance is off that can cause hormonal acne/skin issues

so ur diet does have an impact on you skin

im not saying that if u eat one pack of slop urgonna immediately break out or sth
but a generally bad diet can definitely contribute to skin issues

cope
hop on accutane

 

[troy_exe]

cope
hop on accutane

i dont have skin issues.

very probable due to not having any stess, bad sleep or a bad diet

 

[troy_exe]

i dont have skin issues.

very probable due to not having any stess, bad sleep or a bad diet

cope
hop on accutane

+ i dont use any toxic synthetic skin care bs creams on my skin
cus maybe i understand that its a business profiting off of people with skin problems

 

[accinr]

+ i dont use any toxic synthetic skin care bs creams on my skin
cus maybe i understand that its a business profiting off of people with skin problems

only topical that are legit are retinoids like tret, taz
and spf 50 pa+++ plus a basic moisteurizer

 

[troy_exe]

spf 50 pa+++

is that susncreen?

basic moisteurizer

not needed at all, your face produces oils that act as a perfect moisturizer anyway. no need for any synthetic moisturizer

only topical that are legit are retinoids like tret, taz

acne is just a symptom of a bigger health issue. wether thats hormonal problems, health problems, etc
using that stuff is like fighting the symptoms but not the root problems of the acne
so as soon as u stop using it, you will break out again

so yes, legit to fight acne
but not legit to fight the root cause problems