Diet protocol:

[BrickNTS]

-raw eggs
-steak
-chicken
-2 liters of water daily
-fish oil

LMK if good and what to improve?

 

[IAMNOTANINCEL]

-2 liters of water daily

No reason for this
You r just flushing nutrients out

 

[0bs]

and sigma music in the morning?

 

[theladarer2000]

Add in vegetables and some carbs and ur set

 

[BrickNTS]

Add in vegetables and some carbs and ur set

translation:
Add in some anti-nutrients and goy food and ur set

 

[BrickNTS]

and sigma music in the morning?

nigga its food wdym

 

[alex2334]

add fruit

 

[0bs]

nigga its food wdym

tiktok food aint going to help u lil bro

 

[BrickNTS]

tiktok food aint going to help u lil bro

nigga my nutritionist recommended this diet for my situation retard