Diet

[DavixPRO25]

Can red meat actually increase ur bone Mas and eating eggs and stuff like that or is it just cope?

 

[Blackpilledmindset]

they would only boost testosterone and increase muscle mass. they wouldnt add bonemass. you need to eat carbs for bonemass.

 

[DavixPRO25]

they would only boost testosterone and increase muscle mass. they wouldnt add bonemass. you need to eat carbs for bonemass.

Idk if ur fucking with but doesn't test increase bonemass? And don't carbs just make u bloated and give u energy and make u fat

 

[Blackpilledmindset]

Idk if ur fucking with but doesn't test increase bonemass? And don't carbs just make u bloated and give u energy and make u fat

test helps with bonemass but youll need hgh and igf-1 for bonemass and for that you will need your body to make insuline and you will need to eat carbs for that. and also if you dont overeat carbs and calories you wont get fat.

 

[DavixPRO25]

test helps with bonemass but youll need hgh and igf-1 for bonemass and for that you will need your body to make insuline and you will need to eat carbs for that. and also if you dont overeat carbs and calories you wont get fat.

Carbs from what like pasta or?

 

[Blackpilledmindset]

Carbs from what like pasta or?

yes pasta, rice, oats and so on

 

[DavixPRO25]

yes pasta, rice, oats and so on

Some people say oats ruin ur test and health is that true

 

[Blackpilledmindset]

Some people say oats ruin ur test and health is that true

wtf hell no. it contains zinc whch is cruical for test. and if so why bodybuilders eat oats

 

[DavixPRO25]

wtf hell no. it contains zinc whch is cruical for test. and if so why bodybuilders eat oats

Ahhh okay thanks