D
Deleted member 144218
true teen
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Diet is law.
Just eat raw things like raw meat, raw cheese, raw milk, raw butter, raw eggs...
It is expensive so I can understand the fact that you can't by a lot of these things but atleast one raw meal per day and your skin is gonna be better and your bones are going to grow especially if your are in puberty but even after it works.
Also don't eat processed foods, they kills your hgh and test if you don't wanna eat raw things you must eat fruits or vegetables a lot and animal diet even if not raw a high protein diet will increase your hgh and test.
Just eat raw things like raw meat, raw cheese, raw milk, raw butter, raw eggs...
It is expensive so I can understand the fact that you can't by a lot of these things but atleast one raw meal per day and your skin is gonna be better and your bones are going to grow especially if your are in puberty but even after it works.
Also don't eat processed foods, they kills your hgh and test if you don't wanna eat raw things you must eat fruits or vegetables a lot and animal diet even if not raw a high protein diet will increase your hgh and test.
