Diet

dennypa

dennypa

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Whats the best breakfast, lunch and dinner meals for loosing face fat?
 
Eat as much sodium as you can :)
 
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breakfast none, lunch raw organs , dinner shake like raw eggs honey and stuff like that diary and other non meat animal products
 
raw liver, eggs, beef, raw milk, maybe some fruit for vit c
 
the best breakfast lunch and dinner is a calorie deficit
 
Whats the best breakfast, lunch and dinner meals for loosing face fat?
Sodium-rich foods. This may sound like a self-sabotage, but it actually is not.

According to a 1968 study, consuming high amounts of sodium, from ultra-processed sources, with little-to-no potassium throughout the day can actually make you lose fat, and this is why: McDonald's, for example, are ultra-processed "pieces of slop" high in sodium, but those who experience bad effects do not take into consideration that they eat healthy foods, thus the highly-processed slop battles extra hard to make you "unhealthy", thus perhaps by making your diet only McDonald's or any other ultra-processed high-sodium sloppy food, that can actually make you leaner and lose fat.

This is all very true, based on research studies. Don't believe anyone saying I am lying, I am truthful.
 
Super protein dense shit, chiken breast, cod, shellfish white fish in general
 
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just eat meat and fruits you don't need anything else in your diet
 
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Eat crumble cookie but put RAW HONEEEYYYY on it
 
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Water is toxic? wdym
maybe water from mountain small rivers not but 99% of water you drink is either totaly empty from minerals bcs it was filtered by big companies or if its tap even if its filtered its filled with toxins its literally toilet watter but after lil filtration
 
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