Diet

[samthechud]

I asked grok to make me a diet meeting the following criteria:

1. I earn $360 every two weeks from school financial aid and I need to divide my money between my diet, the gym, driving license and hygiene products or clothes.
2. Needs to be 1500 calories
3. Lunch needs to be easy to pack in a lunchbox since I'm going to school
4. Lunch needs to be quick and easy to make since I don't have much time in the morning
5. I'm 5'4", 163 lbs and 17 years old
6. The diet must contain whole, organic and healthy foods, no processed sugars or junk food, lots of healthy or natural protein sources (to build muscles), lots of potassium and low sodium (a 3:1 ratio to reduce bloating) and some kind of probiotic food for gut health (ex: kefir or raw milk)
7. My goal is to build an aesthetically pleasing physique while simultaneously losing weight, reducing facial puffiness, clearing up my acne, and improving my overall gut health
8. I go to the gym

Am I lowkirkenuinely doing too much or am I just retarded?

Lmk

 

[Rbhkzz]

I asked grok to make me a diet meeting the following criteria:

1. I earn $360 every two weeks from school financial aid and I need to divide my money between my diet, the gym, driving license and hygiene products or clothes.
2. Needs to be 1500 calories
3. Lunch needs to be easy to pack in a lunchbox since I'm going to school
4. Lunch needs to be quick and easy to make since I don't have much time in the morning
5. I'm 5'4", 163 lbs and 17 years old
6. The diet must contain whole, organic and healthy foods, no processed sugars or junk food, lots of healthy or natural protein sources (to build muscles), lots of potassium and low sodium (a 3:1 ratio to reduce bloating) and some kind of probiotic food for gut health (ex: kefir or raw milk)
7. My goal is to build an aesthetically pleasing physique while simultaneously losing weight, reducing facial puffiness, clearing up my acne, and improving my overall gut health
8. I go to the gym

Am I lowkirkenuinely doing too much or am I just retarded?

Lmk

just buy mince its healthy and cheap

 

[vampi]

I asked grok to make me a diet meeting the following criteria:

1. I earn $360 every two weeks from school financial aid and I need to divide my money between my diet, the gym, driving license and hygiene products or clothes.
2. Needs to be 1500 calories
3. Lunch needs to be easy to pack in a lunchbox since I'm going to school
4. Lunch needs to be quick and easy to make since I don't have much time in the morning
5. I'm 5'4", 163 lbs and 17 years old
6. The diet must contain whole, organic and healthy foods, no processed sugars or junk food, lots of healthy or natural protein sources (to build muscles), lots of potassium and low sodium (a 3:1 ratio to reduce bloating) and some kind of probiotic food for gut health (ex: kefir or raw milk)
7. My goal is to build an aesthetically pleasing physique while simultaneously losing weight, reducing facial puffiness, clearing up my acne, and improving my overall gut health
8. I go to the gym

Am I lowkirkenuinely doing too much or am I just retarded?

Lmk

doin too much, its rly simple to have a good diet,

 

[Diyorldar]

Rice, Potatoes, Fruit, Frozen vegetables, greek yogurt, whole milk, red meat, chicken breasts, butter, seasonings.

Keep it simple

 

[vampi]

Rice, Potatoes, Fruit, Frozen vegetables, greek yogurt, whole milk, red meat, chicken breasts, butter, seasonings.

Keep it simple

i am more of a fan to keep veggies and seeds out and keep fruits in instead.

but we basicly agree

 

[samthechud]

doin too much, its rly simple to have a good diet,

I'm genuinely retarded when it comes to diet my whole life I've been fed with junk food by my parents

 

[Diyorldar]

i am more of a fan to keep veggies and seeds out and keep fruits in instead.

I been adding in veggies cause I like the fiber, I also eat kimchi

but we basicly agree

Yep my fundamentals are red meat + starches.

 

[Diyorldar]

I'm genuinely retarded when it comes to diet my whole life I've been fed with junk food by my parents

I was raised vegetarian and now I gotta get a trimax cause my jaw didn't develop JFL

never too late to learn