LilJojo
Solstice
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Can someone recommend me some fucking foods that are high in protein and low in fat? Available on supermarkets
subhuman incel
Kraken
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- Dec 21, 2019
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Idk maybe beans and lentils, brokkoli and spinach
Deleted member 399
White Worshiping Eugenicist Curry Scum
- Joined
- Oct 13, 2018
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Eat normal shit like chicken, beef, carbs along with one or two scoops of protein powder. That's it!
Cali Yuga
Kraken
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why do you want low in fat
are you retarded or something?
are you retarded or something?
T
thereallegend
Primal Blackpill
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protein bars
ChristianChad
Kraken
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Check out Ray Peat on RayPeat.com
moredishmorebish
back from the epstein island
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diet = cope
kalefartbomb
Platinum
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Stop getting your food info from foid normie social media for a start. Use some common sense. Think about what ancient ancestors of your race would have eaten pre-agricultural age and eat as close as possible to that. I'm not saying to eat keto or carnivore but really any healthy diet should be primarily animal-based with plenty of fat.
