digestion bloat

[gamma13]

Since I was little I have had chronic problems with my digestion, son of a bitch pains that bother me towards my abs just above the bladder and it bloats me to death , after consultations nothing is detected I think I have colon problems. In short, do you have any good bacteria to ferment for my intestines and stop the bloat? I drink 3 liters of water per day.

 

[Stacyslayerᛉ]

eat animal foods mostly.

 

[asianguy]

yes u drink 3 litres of water, but is your diet good? also eat more fibre and fermented foods/drinks

 

[fwhr glazer]

yes u drink 3 litres of water, but is your diet good? also eat more fibre and fermented foods/drinks

Fiber nigga are you serious

 

[gamma13]

eat animal foods mostly.

I only eat that, man, but does it give good bacteria to the intestines?

 

[gamma13]

eat animal foods mostly.

Fiber nigga are you serious
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yes u drink 3 litres of water, but is your diet good? also eat more fibre and fermented foods/drinks

Since I was little I have had this fucking problem I currently eat like a person at his mother's house not many processed products What product are you talking about? Have you given any examples?

 

[fwhr glazer]

Since I was little I have had this fucking problem I currently eat like a person at his mother's house not many processed products What product are you talking about? Have you given any examples?

Organs, diary, berries and fruits are fine i suppose and also just any animal product