Diuretics vs Dandelion root extract (cope?)

[EverythingMattersCel]

Halloween is coming up soon and it's essential that I look lean.

My plan:
- Lower carb intake... by ditching pasta during all dinner meals from 22nd onwards
- Significantly reduce sodium intake (not completely) but maintain a 1:3 sodium-potassium ratio
- Take a magnesium supplement
- HIIT + weights on the day

Anything else I am missing from the above plan?
-----------
Should I take diuretics and water fast day before? I will be drinking lots of alcohol and dehydration concerns me. I don't want dehydration to ruin the experience.

Or should I go for a softer cope like dandelion root extract? Ngl, I tried it once before and it didn't work... I didn't even piss any water out.

 

[Deleted member 17345]

Halloween is coming up soon and it's essential that I look lean.

My plan:
- Lower carb intake... by ditching pasta during all dinner meals from 22nd onwards
- Significantly reduce sodium intake (not completely) but maintain a 1:3 sodium-potassium ratio
- Take a magnesium supplement
- HIIT + weights on the day

Anything else I am missing from the above plan?
-----------
Should I take diuretics and water fast day before? I will be drinking lots of alcohol and dehydration concerns me. I don't want dehydration to ruin the experience.

Or should I go for a softer cope like dandelion root extract? Ngl, I tried it once before and it didn't work... I didn't even piss any water out.

holland and barret has a nice diuretic for 5 quid

 

[EverythingMattersCel]

holland and barret has a nice diuretic for 5 quid

name?

 

[Deleted member 17345]

name?

Water away

 

[pneumocystosis]

i spent 40 quid on dandelion root but it doesnt do shit i feel retarded

 

[Deleted member 1990]

i spent 40 quid on dandelion root but it doesnt do shit i feel retarded

Bro have you tried lasix? I'm thinking of using it on my trip have it at home already

 

[pneumocystosis]

Bro have you tried lasix? I'm thinking of using it on my trip have it at home already

i’m in the process of photoshopping a prescription for lasix lmao. That’s what zac efron uses and it works like crazy.
You’re lucky, share results if you’re low inhib enough

 

[Deleted member 22126]

i’m in the process of photoshopping a prescription for lasix lmao. That’s what zac efron uses and it works like crazy.
You’re lucky, share results if you’re low inhib enough

Dont take more than 40gm. I took 2 tablets (80g) last week and couldnt sleep from the stomach pain it was hell

 

[Deleted member 23022]

Dont take more than 40gm. I took 2 tablets (80g) last week and couldnt sleep from the stomach pain it was hell

How did you get a prescription?