Ggnih
"What's a maxilla?"
- Joined
- Nov 11, 2025
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I'm 16, wanted to try something. I bought a upper and lower palate expander from braces shop.com, I expanded upper 6.5mm and lower 3.5mm which was enough to fit the upper. (didn't do more because past this it was mostly tooth tipping that came back). The headgear was from AliExpress. This took 3 months since I expanded slowly, lmk what you think, but imo my facial structure definetly got some improvement, especially my jaw somehow.