DNP effectiveness

[JustMog_Brutal]

eating around 2000cals a day
around 10000 steps daily
lifting 5 days a week
5mg reta
over a gal of water
keto
on day 15 rn, scale shows 6lbs less

I think i came into this with much higher expectations, like 1lbs of pure fat a day which is what the main dnp threads said. I looked at a few of the other threads and asked ai and it looks like its more around .5-.8lbs a day tops. I have enough for another 4 days and then ill be out for 3 weeks till my extra 5g comes in, wanted to start my cycle at the end of the month but with these subpar results I think i may be fucked till end feburary. Anyone know if my findings on daily loss is true or if I might have some hope?

 

[puff]

eating around 2000cals a day
around 10000 steps daily
lifting 5 days a week
5mg reta
over a gal of water
keto
on day 15 rn, scale shows 6lbs less

I think i came into this with much higher expectations, like 1lbs of pure fat a day which is what the main dnp threads said. I looked at a few of the other threads and asked ai and it looks like its more around .5-.8lbs a day tops. I have enough for another 4 days and then ill be out for 3 weeks till my extra 5g comes in, wanted to start my cycle at the end of the month but with these subpar results I think i may be fucked till end feburary. Anyone know if my findings on daily loss is true or if I might have some hope?

u mean keto diet?

 

[JustMog_Brutal]

u mean keto diet?

brother

 

[puff]

brother

dawg idk just the word "keto" by itself has multiple meanings

 

[JustMog_Brutal]

dawg idk just the word "keto" by itself has multiple meanings

In this context naw

 

[bruhtoobrutal]

I was losing like a pound a day

 

[JustMog_Brutal]

I was losing like a pound a day

Same dosage? I lowkey thought id be seeing crazier results since most people on 400mg ldar and also eat in a maintinenece. I guess we wont know till im off tho

 

[bruhtoobrutal]

Same dosage? I lowkey thought id be seeing crazier results since most people on 400mg ldar and also eat in a maintinenece. I guess we wont know till im off tho

400mg, also r u using Chinese DNP?
I was on T3 and Reta as well though, barely ate since I felt so lethargic and just chilled in my room.

 

[JustMog_Brutal]

400mg, also r u using Chinese DNP?
I was on T3 and Reta as well though, barely ate since I felt so lethargic and just chilled in my room.

Not on T3, taking 5mg reta, dnp is made by this dude in Belgium